Check out these resources!
We've included a little bit of everything
You’ll find mindfulness tools, classes, seminars, music, and Videos

Click a topic below for details…

Guided Meditations - Motivational & Inspirational Video - Live Meditation with Bani - Mindfulness with Barb

Uplifting and Inspiring Music - Helpful Resources, Articles, and Courses - Calming Coloring Pages

We are here for you! If you want additional support please connect with our LifeResults community…
Send us a message and one of our committed volunteers will reach out to you.

LIFERESULTS GUIDED MEDITATIONS (CENTERINGS)

We hope you enjoy these beautiful guided meditations created by some of our amazing LifeResults members. These centerings will leave you feeling grounded and at peace. #selfcare #meditation #selflove #mindfulness

5 Minute Rainbow Centering (5 mins)

Rainbow Flower Centering (12 mins)

Centering - Jim Quinn (42 mins)

Evening Centering (12 mins)

Morning Centering (16 mins)

Short centering with Therese Quinn (12 mins)

Cave Centering (22 mins)

Good Morning Centering (10 mins)

Centering with Jim Quinn (24 mins)

From Meditate to Create (6 mins)

Centering - Therese Quinn (39 mins)

Music Only Centering (35 mins)


Motovational & Inspirational Videos

Kindness Begets Kindness

The Benefits of Not Being a Jerk to Yourself

The beauty of being a misfit

The Power of Vulnerability

Clever Lesson In Self Worth

Are People Trying to Dim You Down?

HELPFUL RESOURCES, ARTICLES, & COURSES

LIVE MEDITATION WITH BANI AELLO

For more resources visit Bani Aello’s website.

For more information visit the Inspired Possibility website.

VIRTUAL GIVE & RECEIVE GATHERINGS WITH ANNE LAFLEUR

"Give & Receive" is a semi-structured process Anne developed to help people find opportunities to share their gifts, make meaningful connections, and appreciate the gifts of others. Here are three videos to watch before you participate: a general overview, how it’s structured, and what to do to prepare.

Please visit The Gift of Happiness website to register for the next session.


UPLIFTING & INSPIRING MUSIC

A playlist featuring Thelma Houston, Chicago, Marvin Hamlisch, and others


CALMING COLORING PAGES


If you found value in these resources, please support our mission by donating.

Your support is greatly appreciated!