Gratitude practices are a wonderful way to ground ourselves by appreciating the small (and big) things in life, and a great way to stay present. If you find yourself wanting to practice gratitude but you're not sure how, or you have tried and gotten stumped or frustrated, join us to learn how!

We'll share some ideas to get you started, bring your questions or send them in advance to info@liferestults.org.

Please pre-register and join us!

Led by Camille Zess